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Healthy Carrot Cake

  • sunshines25
  • Aug 17, 2023
  • 1 min read

Icing: (make first, so the flavors have time to mix. You can even make it the day before)


In food processor, mix:

2 cups raw cashews, soaked overnight, or for 15 in boiling water with a cloth covering them to keep heat in.


Blend cashews till course.


Add:

1 (141 g) pkg pure creamed coconut (I broke it up a bit before adding it in)

2 Tbsp unsweetened coconut milk

1/2-1 juice of an organic lemon (depending on taste)

1/4 cup pure maple syrup

1 tsp pure vanilla extract


Pulse till smooth cream. Set in fridge till used.


Carrot Cake:


Preheat oven to 350° F


In medium bowl, mix:

1 1/2 cup carrots, chopped small

1 avocado, mashed till smooth (I used a Ninja to do both of these)

3/4 cup + 2 Tbsp unsweetened applesauce


Then add:

1 1/2 cup almond flour

2 Tbsp coconut flour

1/4 cup plus 2 Tbsp gluten free flour


Mix with wet ingredients, and bake 20-25 minutes until edges are just turning brown.


Let cool. Top with icing and nuts if desired.


Store in fridge.


Enjoy!



 
 
 

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